IMMOBILITY

Although common in older people, reduced mobility is never normal and is often treatable if its causes are identified. Bed rest is an important cause of hospital-induced functional decline. Among hospitalized medical patients over 70, about 10% experience a decline in function, much of which results from preventable reductions in mobility.

The hazards of bed rest in older adults are multiple, serious, quick to develop, and slow to reverse. Deconditioning of the cardiovascular system occurs within days and involves fluid shifts, decreased cardiac output, decreased peak oxygen uptake, and increased resting heart rate. More striking changes occur in skeletal muscle, with loss of contractile velocity and strength. Pressure sores, deep venous thrombosis, and pulmonary embolism are additional serious risks. Within days after being confined to bed, the risk of postural hypotension, falls, and skin breakdown rises rapidly in the older patient. Moreover, recovery from these changes usually takes weeks to months.

Prevention & Treatment

When immobilization cannot be avoided, several measures can be used to minimize its consequences. Skin, particularly areas over pressure points, should be inspected at least daily. If the patient is unable to shift position, staff should do so every 2 hours. To minimize cardiovascular deconditioning, patients should be positioned as close to the upright position as possible, several times daily. To reduce the risks of contracture and weakness, range of motion and strengthening exercises should be started immediately and continued as long as the patient is in bed. Whenever possible, patients should assist with their own positioning, transferring, and self-care. As long as the patient remains immobilized, antithrombotic measures should be used if that is consistent with the patient’s goals of care.

Avoiding restraints and discontinuing invasive devices (intravenous lines, urinary catheters) may increase an elderly patient’s prospects for early mobility. Graduated ambulation should begin as soon as it is feasible. Advice from a physical therapist is often helpful both before and after discharge. Prior to discharge, physical therapists can recommend appropriate exercises and assistive devices; after discharge, they can recommend safety modifications and maintenance exercises.